MINDFUL
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MINDFUL

Mental health. Now.

MINDFUL makes mental health accessible — with coaching and training for companies, and with Mindi, your confidential AI coaching companion for everyday life.

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Built by a psychologist (M.Sc.) · Grounded in psychology · Confidential

Alina Meyerdiercks, founder of MINDFUL

Why this matters

Mental health is no longer a footnote.

> 25% of adults in Germany meet the criteria for a mental illness every year.
342 sick days per 100 employees due to mental illness (2024) — third-highest of all diagnostic groups.
€20.5bn in lost production every year in Germany due to mental illness.
  • A sick note for a mental illness lasts 33 days on average — almost five weeks per case.
  • Early support, physical activity, healthy sleep and social connection are proven to reduce the risk of serious illness.
  • Help works best when it's low-threshold — before strain becomes a diagnosis.
  • That's exactly where MINDFUL comes in: prevention that fits into everyday life, not a waiting-room calendar.

Sources: DGPPN, DAK-Psychreport 2025, BAuA (Safety and Health at Work 2023)

For people and organisations

Coaching & Training

1:1 Coaching, Workshops & Keynotes
Coaching

1:1 Coaching, Workshops & Keynotes

Alina supports people and organisations with the questions that arise between ambition and everyday reality — collaboration, responsibility, change.

  • Personal 1:1 coaching, grounded in psychology
  • Keynotes on mental health and self-leadership
  • Hands-on instead of theory overload
Training for Companies
Training

Training for Companies

Workshops and training that make mental health tangible in the workplace — for teams, leaders and HR.

  • Resilience, nervous system, nutrition & movement
  • Formats for teams and leaders
  • Clear, evidence-based and ready to apply

MINDI

Mindi your AI coaching companion

Mindi closes this gap. A confidential, instantly available companion that works on a psychological foundation — always resource- and solution-oriented, always there for you, never judgmental.

Meet Mindi
Alina Meyerdiercks, founder of MINDFUL
  • Psychologist (M.Sc.)
  • LINC Personality Profiler certified
  • Psychological Consultant
  • Keynote Speaker
  • Founder of MINDFUL
  • In training: Psychotherapist (Heilpraktikerin)

ABOUT MINDFUL

Behind Mindi, there is a real person. With conviction.

Mindi was created by Alina Meyerdiercks — a psychologist (M.Sc.), founder of MINDFUL, and currently training to become a psychotherapist (Heilpraktikerin).

In her main professional role, Alina advises organisations on structural questions of collaboration, responsibility and change. Time and again, she has seen how high the mental strain on many people is — not because structures are wrong, but because our times are complex and demanding.

Out of this conviction, Mindi was created: a digital tool that makes mental health so accessible that you gain orientation, stability and confidence in your everyday life.

I'm not a certified coach — and I don't want to be one. I work in a psychologically grounded, practice-oriented way on the topics of mental health, self-leadership and orientation in complex (work) environments.
Alina Meyerdiercks, founder of MINDFUL

Contact

Talk to us.

Whether it's 1:1 coaching, training for your team or a live demo of Mindi — write to us and we'll figure out together what fits.

Alina Meyerdiercks

Founder · MINDFUL · Psychologist (M.Sc.)

Schedule a call

Response usually within 24 hours.