MINDFUL
UK · English
Try Mindi

MINDFUL

Mental health. Now.

MINDFUL makes mental health accessible — with coaching and training for companies, and with Mindi, your confidential AI coaching companion for everyday life.

Meet Mindi Schedule a call

Built by a psychologist (M.Sc.) · Grounded in psychology · Confidential

Alina Meyerdiercks, founder of MINDFUL

Why this matters

Mental health is no longer a footnote.

1 in 4 adults in England will experience a mental health problem each year.
22.1m working days lost across the UK in 2024/25 to work-related stress, depression or anxiety.
£42–45bn estimated annual cost to UK employers through absence, presenteeism and staff turnover.
  • Depression and anxiety are the most common mental health conditions in the UK, affecting millions every year.
  • Mental health is now one of the leading causes of long-term sickness absence in the UK workforce.
  • On average, employees affected by work-related stress were absent for 22.9 days per case.
  • Early intervention, access to support, activity, healthy sleep and social connection are proven to reduce risk.

Sources: UK Health and Safety Executive (HSE), Office for National Statistics (ONS), NHS England, Mental Health Foundation

For people and organisations

Coaching & Training

1:1 Coaching, Workshops & Keynotes
Coaching

1:1 Coaching, Workshops & Keynotes

Alina supports people and organisations with the questions that arise between ambition and everyday reality — collaboration, responsibility, change.

  • Personal 1:1 coaching, grounded in psychology
  • Keynotes on mental health and self-leadership
  • Hands-on instead of theory overload
Training for Companies
Training

Training for Companies

Workshops and training that make mental health tangible in the workplace — for teams, leaders and HR.

  • Resilience, nervous system, nutrition & movement
  • Formats for teams and leaders
  • Clear, evidence-based and ready to apply

MINDI

Mindi your AI coaching companion

Mindi closes this gap. A confidential, instantly available companion that works on a psychological foundation — always resource- and solution-oriented, always there for you, never judgmental.

Meet Mindi
Alina Meyerdiercks, founder of MINDFUL
  • Psychologist (M.Sc.)
  • LINC Personality Profiler certified
  • Psychological Consultant
  • Keynote Speaker
  • Founder of MINDFUL
  • In training: Psychotherapist (Heilpraktikerin)

ABOUT MINDFUL

Behind Mindi, there is a real person. With conviction.

Mindi was created by Alina Meyerdiercks — a psychologist (M.Sc.), founder of MINDFUL, and currently training to become a psychotherapist (Heilpraktikerin).

In her main professional role, Alina advises organisations on structural questions of collaboration, responsibility and change. Time and again, she has seen how high the mental strain on many people is — not because structures are wrong, but because our times are complex and demanding.

Out of this conviction, Mindi was created: a digital tool that makes mental health so accessible that you gain orientation, stability and confidence in your everyday life.

I'm not a certified coach — and I don't want to be one. I work in a psychologically grounded, practice-oriented way on the topics of mental health, self-leadership and orientation in complex (work) environments.
Alina Meyerdiercks, founder of MINDFUL

Contact

Talk to us.

Whether it's 1:1 coaching, training for your team or a live demo of Mindi — write to us and we'll figure out together what fits.

Alina Meyerdiercks

Founder · MINDFUL · Psychologist (M.Sc.)

Schedule a call

Response usually within 24 hours.